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Challenge 18: Sleeping on the Floor

Challenge 18: Sleeping on the Floor

The past few challenges were relatively easy, so I decided to kick things up a notch. And what better way to do that than by sleeping on the floor for five days? I thought it would be a good idea. It wasn’t. Not only was is super uncomfortable, but it made me realize...
How to Structure Your Day

How to Structure Your Day

This is what my weekday schedule looks like as of this writing. I’m constantly tweaking it to maximize productivity and life enjoyment, but this should give you a good idea of how I structure my days. Keep in mind this is MY preferred way of spending my work time, and...
Challenge 16-17: The Schedule Experiment

Challenge 16-17: The Schedule Experiment

I’ve always been meticulous when scheduling my life, but I enjoy going on adventures and letting the world surprise me. As such, I devised a special two-part challenge to determine which type of life is best for me. The results were surprising. Week 1: Schedule...
Top 5 Tips to Stay Centered During Chaos

Top 5 Tips to Stay Centered During Chaos

TIP 1: Don’t panic. It only makes things worse. TIP 2: Connect with your friends and family. If you can’t do it in person, reach out via phone, email, or video conferencing. TIP 3: Seek solitude. Much like connection, solitude is necessary for emotional balance....
Challenge 15: Letters of Appreciation

Challenge 15: Letters of Appreciation

This challenge was simple. I picked the top 5 people who positively impacted my life and wrote them a letter of appreciation. It was awesome. I tried a few different strategies but quickly realized the optimal approach was to write the letter first thing in the...
Challenge 14: Don’t Talk

Challenge 14: Don’t Talk

I love talking, but I never realized just how ingrained the habit of verbalizing every little thought that popped into my head was until I stopped talking for five days. I now have greater respect for those who choose to remain silent when there are so many pointless...